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 Information For Obtaining and/or Staying Healthy With Natural Alternatives

 

Lena Sanchez Editor


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A free online Ezine aka newsletter  Here to Inform and Help You Become Healthier and Happier while Achieving Quality with Longevity! The sometimes controversial healthy alternatives versus traditional medicine also pro's and con's of both. Covering all health topics.
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Thursday  August 13, 2009
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============================
=> IN THIS ISSUE!
============================


==> Editors' Ranting & or Warnings
==> Something To Think About
==> Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
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Greetings and thank you for being an optin subscriber!

Be sure to read "Health Today" and hopefully gain some insight to your health freedoms." Some of today's articles are simply reviews of what I've told you in the past but now others are saying it with some twists added. I don't think I'm ahead of time, just more aware about health issues. Being 72 kind of gives you that kind of insight if you take a look and pay attention as you age!

This week's "Food of the Week" is another harvesting food from dh garden and one he is so fond of all summer long. All foods grown in his garden are organically grown that makes for way more nutrients than you receive from buying at your grocer but doesn't mean they aren't healthy from the stores.


If you have a Question or comment (good or not so good) Click Here 
Lena

Health Facts archives  Click Here 
Ask Lena Health Q & A Archives  Click Here
Home Business Informational Archives Click Here


TidBits Of Info

==> Find An Alternative Health Professional 
 ==>
DAILY Product Recall Site
===> Help The World Without Spending!
http://www.unicefusa.org/emergencies/
===>Help Feed The Hungry Doesn't Cost You A Penny
http://www.thehungersite.com Share your LOVE here!


==================================
Something To Think About
============================

Flu drugs little use for children, experts say
Mon Aug 10, 2009

LONDON (Reuters) - Children should not routinely be treated with flu drugs like Tamiflu since there is no clear evidence they prevent complications and the medicines may do more harm than good, British researchers said on Monday.

They called for a rethink of current widespread use of antivirals among under-12s in the light of an analysis of clinical data from past seasonal flu outbreaks showing scant benefits and potentially harmful side effects.

Governments around the world have built up large stockpiles of Roche's Tamiflu and GlaxoSmithKline's Relenza to deal with the current H1N1 swine flu pandemic.

In Britain, hundreds of thousands of doses of Tamiflu have been handed out to people with the disease, of whom around half are children.

But Dr. Matthew Thompson from the University of Oxford said that while antivirals shortened the duration of flu in children by around a day, they didn't reduce asthma flare-ups or the likelihood of children needing antibiotics.

Tamiflu was also linked to an increased risk of vomiting, which can be serious in children as it causes dehydration.

The analysis was based on a systematic review of seven clinical studies looking at use of Tamiflu and Relenza in seasonal flu outbreaks in 2,629 children aged 1 to 12 years.

Thompson said there was no reason to think the conclusions would not also apply to the current relatively mild outbreak of swine flu.

"The strategy of giving out this treatment in a mild infection is inappropriate," fellow Oxford researcher Dr. Carl Heneghan told reporters.

The researchers also found that 13 people need to be treated to prevent one additional case, meaning antivirals reduce transmission by a modest 8 percent.

"While morbidity and mortality in the current pandemic remain low, a more conservative strategy might be considered prudent, given the limited data, side effects such as vomiting, and the potential for developing resistant strains of influenza," they wrote in the British Medical Journal.

Dr. Ronald Cutler at Queen Mary, University of London, who was not involved in the Oxford research, agreed that targeted drug use could be more beneficial than widespread use.

Roche said the side effects of Tamiflu were known but the drug had been shown to prevent flu infection and reduce both the duration and severity of illness.

"In clinical studies of children taking Tamiflu the main adverse events were nausea 4 percent, abdominal pain 1 percent and vomiting 10 percent," it added in a statement.

The most common recorded side effects with Glaxo's inhaled drug Relenza were headache and nausea, the British company said.

LENA'S COMMENT: Did you notice the side effects percentage? A total of 15% have side effects so - in my experience in pediatric office - you can figure double that as most are not reported!


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THOUGHT FOR THE DAY!
=======================

 

Most lip cancers develop on the bottom lip, where sun exposure is highest. People who cover their lips more than once a day (with lip balm or even colored lipstick) may cut their lip cancer risk in half, according to research funded by the American Cancer Society and the National Cancer Institute (Pogoda and Preston-Martin 1996).

But don't expect lip balm labels to be much help in your search for the right product. FDA says the tubes are too small for standard sunscreen drug facts and sun warnings to fit.


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 TODAY'S HEALTH TIP
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The following is something we have known for a long time but this study gives it a bit more insight!


Exercising the mind could hold off dementia
Mon Aug 3, 2009 

A new study in Bronx seniors provides yet more evidence that keeping your brain active for fun can keep dementia at bay.

Dr. Charles B. Hall of the Albert Einstein College of Medicine in Bronx, New York, and his colleagues found that every day per week that a person engaged in one of six mentally stimulating leisure activities delayed the onset of dementia by about two months.

Hall and his colleagues had previously shown that people with more years of education who developed dementia did so later than less educated individuals. In the current study, he said, "it was the cognitive activity that mattered, not the education."

In the current study, published in Neurology, Hall and his team looked at 101 people who developed dementia. All were participating in the Bronx Aging Study, which has been following 488 people since the early 1980s.

All of the study participants, who ranged in age from 75 to 85, had reported their years of formal education at the study's outset, as well as how often each week they read, wrote, did crossword puzzles, played board or card games, participated in group discussions, or played music. A person scored 1 for each day that they did each activity. The study participants, all of whom were dementia free at the beginning of the study, underwent cognitive testing every 12 to 18 months.

The higher a person's score on the activity scale, the later the onset of accelerated mental decline, Hall and his colleagues found. For example, a person in the top 25 percent based on their activity scale, who engaged in 11 "activity days" a week, started their accelerated decline 1.29 years later, on average, than a person in the bottom 25 percent, with four activity days a week.

But once that decline began, it happened faster in people with higher activity scores.

The findings back up the idea of "cognitive reserve," Hall noted, which is the theory that education and brain exercise build extra capacity into the brain so it can better handle the damage to neurons caused by Alzheimer's disease. But once that damage reaches a certain point, a person will develop dementia.

Being more mentally active "might keep you out of a nursing home for a year or two," Hall said. "But it's not going to prevent Alzheimer's disease unfortunately, at least that's the theory, and this is evidence toward that theory." Eventually, he said, the disease "would overwhelm whatever reserve you had."

Hall and his colleagues are now investigating which of the six activities in the current study might give the most brain-preserving "bang for the buck." Studies will need to tease out whether education and later-life mental activities have effects that are independent of one another.

With what we know now, he added, engaging in these activities could help-and it certainly won't hurt. "You might get depressed from not being able to do a crossword puzzle, but there's really very little of a downside here."

SOURCE: Neurology, August 4, 2009


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FOOD OF THE WEEK
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Citrullis lanatus! Common Summer Fruit!
 
As my husband brought his favorite harvested food in from the garden it set this week's food of the week. Timely for us!
 
His favorite summer time fruit can be found in our refrigerator at the first hint of warm weather until the first hint of fall... Found at road side stands, in gardens and stores in abundance this time of the year... Watermelon!

As a child around Phoenix, where melon fields were abundant but now have houses, we use to walk to a field and pick a couple of melons, throw them in the canal then run home and wait to pick them out of the cool water and have them nice and cool, serving two purposes? Didn't have to carry them and they were cool enough to eat when we pulled them from the water?
 
Green on the outside and red or yellow on the inside! Nothing says summer like this subtly crunch, thirst quenching fruit. A nutritious food best eaten alone without other foods in the stomach.
 
Although watermelons can now be found in the markets throughout the year, the season for watermelon is the summer when they are sweet and of the best quality. More Watermelon was most likely eaten, July 4th, than any other time in the U.S. It is almost a ritual in a multitude of homes...
 
Watermelons are low in calories and very nutritious. Recent research suggests that lycopene, found most abundantly in red meated melon, a powerful antioxidant, helps prevent some forms of cancer and cardiovascular disease. Research shows that consuming foods that contain lycopene are associated with a decreased risk of prostate and cervical cancer.
 
Watermelon is related to the cantaloupe, squash and pumpkin as well as some other plants that grow on ground vines. Watermelons can be round, oblong or spherical in shape and feature thick green rinds that are often spotted or striped. They range in size from a few pounds to upward of ninety pounds. The biggest watermelon grown according to the 1996 Guiness Book of World Records weighed in at 262 pounds!
 
Health Benefits
 
While the watermelon does not contain a large amount of nutrients it still is considered a healthy food! This delectable thirst-quencher may also help quench the inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer, and arthritis. According to research conducted at the University of North Carolina at Chapel Hill, men who consumed a lycopene-rich diet were half as likely to suffer a heart attack as those who had little or no lycopene in their diets. Red meat watermelon is rich in lycopene, second only to the tomato.
 
Watermelon is also high in vitamin C and vitamin A, in the form of disease-fighting beta carotene.
 
Watermelon also contains potassium, which is known to help control blood pressure and possibly prevent strokes as well as necessary for a regular heart beat.
 
Watermelon is not a commonly allergenic food, is not included in the list of 20 foods that most frequently contain pesticide residues, and is also NOT KNOWN to contain goitrogens (substances that suppress the function of the thyroid gland by interfering with iodine uptake, which can, as a result, cause an enlargement of the thyroid,), oxalates (Consumption of excessive oxalates - example, the grazing of animals on oxalate-containing plants such as greasewood - or human consumption of Sorrel may result in kidney disease or even death due to oxalate poisoning.) or purines (found in a several types of kidney stones).
 
Many new varieties of watermelons have been developed in recent years. Yellow and seedless types are finding an increasing share of the specialty watermelon market. Small excellent quality "icebox" melons are also becoming increasingly popular.
 
WATERMELON VARIETIES; Seedless yellow: Seedless red: Yellow flesh, seeded: Red flesh, seeded: Tiny heart only melons, red flesh:
 
"Seedless" marketing note: "Seedless" varieties may have some seeds, especially in the first fruits set if the plant is under moisture or temperature stress.
 
Choosing the right watermelon!
 
Look the watermelon over, choose a firm, symmetrical watermelon that is free of bruises, cuts and dents.
 
Lift it up - the watermelon should be heavy for its size. Watermelon is 92% water,  that accounts for most of its weight.
 
Turn it over - on the underside of the watermelon there should be a creamy yellow spot from where it sat on the ground and ripened in the sun.
 
Following these tips will help you pick the best watermelon available.
 
History
Originating in Africa, watermelons were first cultivated in Egypt where testaments to their legacy were recorded in hieroglyphics painted on building walls. The fruit was held is such regard that it was placed in the tombs of many Egyptian kings. It is not surprising that watermelon played such an important role in this country, and subsequently in countries in the Mediterranean region, since water was often in short supply in these areas, and people could depend upon watermelon for its thirst-quenching properties.
 
Watermelons were brought to China around the 10th century and then to the Western Hemisphere shortly after the discovery of the New World. In Russia, where much of the commercial supply of watermelons is grown, there is a popular wine made from this fruit. In addition to Russia, the leading commercial growers of watermelon include China, Turkey, Iran and the United States.  
 
Tips for Preparing Watermelon:
 
Wash the watermelon before cutting it to prevent introducing germs into the melon on cutting. Due to its large size, you will probably not be able to run it under water in the sink. Instead, wash it with a wet cloth or paper towel.
 
Depending upon the size that you desire, there are many ways to cut a watermelon. The flesh can be sliced, cubed or scooped into balls. Watermelon is delicious to eat as is, while it also makes a delightful addition to a fruit salad. Jam, sorbet and juice are some nutritious and delicious things you can make with watermelon.
 
While many people are just accustomed to eating the juicy flesh of the watermelon, both the seeds and the rind are also edible.
 
My mother use to make a Melon Rind Preserve that was interesting and tasty;
 
Ingredients:
For 4 lbs. (11 cups) of the melon rind, still containing some of the red meat, make a syrup of:
9 cups of sugar
8 cups water
4 lemons, sliced
4 tsps. stick cinnamon
4 tsps. cloves (tie spices in cheesecloth bag)
 
 
Directions:
Select melons with thick rinds. Peel off all green portion using only the white and red part of the rind. Cut into small dice. Soak in mild salt water overnight (1/2 cup salt to 1 gallon water). Drain, rinse and cook in clear water for about 30 minutes or until tender. Drain well.
 
Boil the syrup, lemon and spices 5 minutes before adding the rinds. Add rinds and cook until transparent and clear. (If desired, a few minutes before preserves are done add small amount of vegetable green or red food coloring to tint preserves.) Remove spice bag, pour into sterilized pint Jars and wash and seal each jar as filled.
 
Enjoy!

Lena

PS: Sadly food alone cannot yield all the necessary healthy nutrients - especially balance of minerals - as they did in centuries past, so we can't rely totally on our food intake! Because of the lack of nutrients in our soils and the pollutants added in the form of air pollution, pesticides, herbicides and fertilizers important nutrients are almost nonexistent and we know the body is not capable of producing minerals with even the healthiest of diets, as it can vitamins, and must be obtained from our foods or daily supplemented...  Click Here to understand why minerals are so important to your body's health!


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 HEALTH TODAY
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 Does Freedom of Choice Exist in Your Health?
© Lena Sanchez

Without weighing in on either side of the health care changes being proposed and opposed with fears running rampant at the moment on the health care reform issues seen daily with people screaming at each other. How does today's health care issue have to do with health care freedoms? Everything if you will read all the way through you will understand.

Sadly ruining their health prematurely - as no health care plan has even been presented as absolute - I believe those fears are without merit at this time and should be held back until a plan is actually presented that can be opposed as these screaming matches are hurting the screamer's health. I think this is an example of letting fear of the unknown get the best of them and truly hurting their health and the issues with these displays of fearful screaming. From my years of experience in the medial office I think I can say this without taking sides! What I also want to say to give you something to think about... in regards to the proposals coming at us like wildfire and angry people I say calm down, find out what is really proposed. Being afraid of the unknown has never made anyone healthy or happy so think for yourself, don't listen to anyone else's thoughts and read for yourself then in a calm manner state your position or your health is going by the wayside caused by the anger... I don't know how much savings is in the proposals - 4 proposals as of yesterday 8/12/09 - I personally know Billions of Dollars can be saved simply be eliminating many unnecessary tests, treatments and medications now prescribed and done so out of the doctor's fear of retribution not because it will make you healthier or help retain your health. Why do I say that? Because I watched from the inside and saw those tests, treatments and/or medications do not improve life nor make them healthier and the doctors know that and stated it many times. Also curb the pharmaceutical companies; if the drug industry is forbidden ads for drugs and procedures on TV and radio and removed from magazines, that will stop patients from asking for those advertised drugs and/or procedures that are now costing billions and aren't really good for them but since most doctors have no backbone to say NO to the patient for fear of being sued if they don't. That is raising health costs...

For twenty years I watched that mode of unnecessary testing, unnecessary treatment and unhealthy medications prescribed, which happens thousands of times a day to the tune of BILLIONS OF DOLLARS daily. That mode of medicine wastes billions of dollars without improving health. If that mode of testing, treating and medications stop we could have the best health care in the world paid for and money left over. But the patient has to be in charge and get smart by studying their health issue and know when to tell doctors; "no testing, treatments and/or medications unless you provide me stats proving it will make me better over the long run not just a week or month of relief and then worsen!" This can happen if you set down with your doctor and get to know what motivates him/her... If this form of medicine happens we could have the best of both worlds! When the fear is done away with and the unnecessary testing, unhelpful treatments and/or unnecessary medications that will not improve health and only lighten the doctors fears, on then can we see truly healthy medicine being practiced! When fears are running this hot we will only end up with worse health care than we already have. People need to calm down and find out what the real truths are before getting so angry, because that anger is definitely hurting their health and not helping the issues!

Let me give a couple of personal examples of what I mean by stopping unnecessary procedures.

My father - age 85 at the time - was having some slowing down of his heart, God's way of saying your days are almost up and time to be ready. Yet the doctors installed a pacemaker to force his heart to beat when it slowed down taking away God's will, natures choices as well as his choice because he didn't have the whole story. Then he was put on medications that didn't help, caused his body to swell and created painful legs and plasma drained from the circulation deprived cracked, swollen, purple legs. Just because the heart beats does not mean blood is cleansed, picks up oxygen or circulates the blood as it should!  Well, with those measures his end of life is going to be totally horrific as his heart can't shut down because the pacemaker won't allow it until it totally collapses, which is a rare occurrence as the rest of the body will shut down first. So what usually happens in cases such as these the organs have to shut down in order for him to die or his brain will stop functioning from bleed outs. I was not there to say don't do the pacemaker, as I would have but my sister who was there thinks if the doctor says it it must be necessary. But from experience I know the doctor would have done just what they did anyway and not listened to me. It is the rare doctor who will obey the family/patient wishes over the fear of being sued... I did get him off the medications and on herbs that will give him a tiny bit better end of life but not much because his organs are starting to go, which creates lots of pain and suffering along with mini strokes that is slowly killing so that his brain can't function well in that toxic waste and oxygen deprived from it creating hallucinations. Can my sister now let his pacemaker battery just die and do him the service of giving him some quality at the end? NO! Do you want that to happen to you?

Second example: We had been appointed care givers for our elderly neighbors who had no family, her husband's heart gave out and he died peacefully and she ended up in a nursing home from a fall and a hospital stay. The hospital stay was unnecessary because we were not home when she fell and the neighbor - out of fear for her - called 911 and they forced her to go to the hospital.  The police was called because she was refusing to go with the ambulance - once she was standing she was okay just not able to get up when she would fall - so they told her she would have to go or they would have to arrest her and force her to the hospital... She had fallen several times and we would go pick her up and she would be fine until the next fall. She was 6'1" so breaking a hip was not very likely as smaller people break hips not usually larger ones and she would have had pain if that happened, which it never did nor did it that time either... She decided to go to a nursing home on discharge as she was alone so we helped find one for her. We spent two full days visiting all the skilled nursing facilities (SNF) to make sure she had the best and got her settled in but I visited her daily either before or after I went to work sometimes both. One Sunday we went in and heard this horrific screaming for help coming from the hallway to her room (a long way from the entrance) and we found her tied to a wheelchair but hanging by her neck with the straps and nobody was paying attention. Another patient was yelling for a nurse but nobody was paying attention. A couple of days after that incident I went in morning and she was totally not there mentally, I recognized mediation reaction immediately, her pulse was very weak, respirations not there and BP dangerously low, but was anybody paying attention? No! I went to see her nurse and found that they had started giving her cough medicine for a cough night before. True she had a slight cough but nothing that warranted medication, she survived that episode. I talked with my medical director at the clinic, that I managed, gave him a list of the medications she was on and got his opinion. He spotted two medications that created coughing in about half the patients it was prescribed, which was found to be unnecessary anyway. So instead the doctor changing or stopping the medication he added the cough syrup. We then decided we need to take her out of there and home with us where we could get a nurse to come in and take care of her while we were working. But before that could happen - a day or so later in the evening - I walked in and she and an NG tube. I asked what was wrong and they said it was a feeding tube. The staff said she didn't want to eat so the doctor ordered the feeding tube. Nobody had informed me of that at any time that she wasn't eating so I asked that the feeding tube be removed and I would go in morning and evening and feed her. After an hour or so I was informed they could not remove it as the doctor would not allow it for fear he could be sued for malpractice if she died of starvation! I assured them I would sign anything he wanted to say we would not sue, but he still refused. We had to go to court to get a court order to take her home with the hopes of removing the feeding tube, but because the doctor said no the judge said we could not remove it even though I was getting her to eat. She pulled the tube out multiple times and we had to reinsert it to her disliking. She died that way many months later and I think the stress of being out of control of her health decisions killed her.

While I am on my soap box let me add! Another way of savings tons of health care $$$$; Take health care out of the hands of the Department of Corporations (DOC), where it went when HMO's, PPO's and other managed care health came into health scene as designated by the insurance companies. DOC regulates nothing and the insurance companies have free rein to do as they please.

How do I know that? I was at the meeting in the late 1980's at Long Beach, California that six or seven of the major insurance companies - BC, BS, AETNA, etc. - set up for health care administrators to explain the changes in our managing health care and billing. At that meeting it was also announced that managed care - HMO, PPO, EPO and employer HMO's & PPO's - would be the only health insurances offered by them within five years and would no longer be be managed by insurance commission but by the DOC. Well, that came to be even faster than the five year plan they gave us... So put health care back in the hands of doctors and away from the drug industries' and insurance companies' DOC!

Bet you didn't know that your health is supposedly managed by the Department of Corporations did you? DOC is mostly run by the insurance corporations and pharmaceutical industry as the largest holders of corporations! The controlling board is fraught with execs from those companies. Since the early '90s we have billions of dollars going into an Insurance commission that people think work for their health care but doesn't work for our health - I have never seen that advertised to the general public and most health care workers are unaware that ever took place!

Shortly after the managed care came to be the major health managers there was an onslaught of doctor's prematurely retiring - my 39 year old very smart doctor was one of those - because they did not want to deal with the mess we now have.

It's highly unlikely that anyone in the know is going to listen to me but I can hope! So if you think you have true freedom of choice in health, think again!"
 


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    ENVIRONMENTAL REPORT      
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Forests Fall To Beetle Outbreak
Aug 5, 2009
By Ed Stoddard

MEDICINE BOW NATIONAL FOREST, Wyoming - From the vantage point of an 80-foot (25 meter) tower rising above the trees, the Wyoming vista seems idyllic: snow-capped peaks in the distance give way to shimmering green spruce.

But this is a forest under siege. Among the green foliage of the healthy spruce are the orange-red needles of the sick and the dead, victims of a beetle infestation closely related to one that has already laid waste to millions of acres (hectares) of pine forest in North America.

"The gravity of the situation is very real," said Rolf Skar, a forest campaigner with Greenpeace.

The plague has cost billions of dollars in lost timber and land values and may thwart efforts to combat climate change, as forests are major storing houses of carbon, the main greenhouse gas blamed for global warming.

The beetle outbreak, which has taken a lesser, but mounting, toll on spruce trees, could make it that much tougher to meet the ambitious target to reduce U.S. carbon emissions by 17 percent of 2005 levels by 2020 and 83 percent by 2050.

That is laid out in a climate bill that narrowly passed in the U.S. House of Representatives and waits Senate debate.

Many researchers have also linked the infestation in the U.S. and Canadian West to climate change, notably a dearth of winters cold enough to kill the voracious little bugs.

"Pine beetle infestations are cyclical in nature and have been occurring for thousands of years but what is making things worse now is the effects of global warming," said Skar.

"If you don't have the real cold extremes to kill off the larvae under the bark you are going to have extreme infestation events," he said.

CARBON FOOTPRINT

In the Medicine Bow National Forest, scientists are getting a first-hand look at the carbon implications.

The forest is home to the U.S. Forest Service's Glacier Lakes Ecosystem Experiments site in a tower with gadgets that, among other things, examine the "carbon flux" of the forest.

The site was established a decade ago, before the spruce beetle infestation, and gives scientists a unique chance to measure the changes to carbon storage wrought by the insects.

"We are getting readings here every half hour," said Colorado-based U.S. Forest Service scientist Mike Ryan, shouting above the wind as he pointed to an instrument that measures carbon. This gas analyzer resembles a small space capsule on the end of horizontal a metal pole.

In the terminology of trees and carbon, a healthy forest is a net "sink," with trees storing carbon as they grow. When they die and rot they "emit" carbon back into the atmosphere, and so a dead or dying forest becomes a "net source" of greenhouse gas, meaning it emits more carbon dioxide than it stores.

Ryan said the net carbon storage in this patch of woods is about half of what it was three or four years ago. In another three or four years, he believes it will become a net source.

A SEA OF GREEN TURNS ORANGE

This scenario is being replayed across the West. In Colorado, aerial surveys show that from 1996 to 2008 Colorado lost almost 2.5 million acres (1 million hectares) of pine forest to the beetle outbreak, Wyoming 677,000 acres and South Dakota 354,000 acres.

Over the same period of time, the spruce beetle, which has also ravaged forests as far north as Alaska, took out 374,000 acres of spruce trees in Colorado and 340,000 in Wyoming.

That cumulative total of over 6 million acres (2.5 million hectares) is an area larger than Israel or South Africa's Kruger National Park.

Farther north in Canada, the pine beetle has attacked trees over an area of about 39 million acres (14.5 million hectares) in British Columbia since the 1990s.

The sheer scale of the damage can be seen northwest of Denver in Colorado's Yampa Valley. Vast tracts of formerly evergreen forest now have huge splashes of orange running through them.

According to the U.N. Food and Agriculture Organization, a third of the United States' land area is covered in forest but it is only expanding at a rate of about 0.1 percent per year.

Under "cap and trade" provisions in the U.S. climate bill, additional forest growth may be encouraged through a market mechanism that will allow reforestation efforts by landowners and other groups to be counted as "carbon offsets."

Such projects could generate cash through "carbon credits" paid by polluters who want to exceed their own emissions caps.

A forest can recover, but that can take decades.

"Most forests will recover the carbon they lose but if the next 50 to 100 years is important we may not have that much time. It's setting back carbon storage efforts," said Ryan.

Forest growth in the United States currently sucks up about 12 percent of the country's greenhouse gas emissions. "That's a big number. To get another 10 percent you would have to convert a third of U.S. agriculture land to forest," said Ryan.

The outbreak has other consequences. It is creating huge fire hazards as it leaves mountains of combustible wood in its wake. In a worrying trend, it also has spread from lodgepole pine to ponderosa pine.

There are expenses for landowners as well.

On his ranch in northern Colorado, mountain realtor Bill McClelland points to a dying tree and says: "A week ago that tree was green. I've lost another one."

In May, he had to cut 476 pines on his property and then have them ground into wood chips -- an expensive operation that is one of the few ways to contain the outbreak. He reckons an infestation will generally shave about 20 percent of the value off a private wood lot or ranch.

Past beetle outbreaks have been stopped by very cold winters but recent winters have not been cold enough.

Another factor scientists attribute to the outbreak is past forest clearance and fires that saw large areas cleared.

Often when this happens, the forest that regrows in its place will have huge patches of trees the same age and this makes them susceptible to a collective attack when they mature at the same time into the older trees that the bugs favor.

The beetles may collectively wreak havoc by nesting and feeding in the trees but they look harmless enough as individuals, not least because they are so tiny.

At Medicine Bow, Ryan points to a few writhing in a glass jar that have been trapped on the trunk of a spruce tree.

"Until we get a big cold spell they are going to go on until they have nothing to eat," he said.

© Thomson Reuters 2009 All rights reserved

LENA'S COMMENT: Sadly our Yavapai National Forests here have been under beetle attack for several years now, due to the ongoing drought, and trees are thinning because of it! This has people asking; "Are we going to have any forests left in a few years?" I don't have the answer to that question.

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