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 Information For Obtaining and/or Staying Healthy

 

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A free online Ezine aka newsletter  Here to Inform and Help You Become Healthier and Happier while Achieving Quality with Longevity! The sometimes controversial healthy alternatives versus traditional medicine also pro's and con's of both. Covering all health topics.
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Email Lena

928-636-9425
Thursday   April 23, 2009
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This Ezine is available by subscription only and subscriber requests are kept on file!

I strive to bring you only the most timely, pro's & con's information for the betterment of your health without clogging the issue or your email box with a lot of  advertising and other such junk! If I am not 
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============================
=> IN THIS ISSUE!
============================


==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
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Greetings and thank you for being an optin subscriber!

Make sure you have plenty of time to read today and most definitely read the "Environmental Report" as it is urgent news you, your family and friends need to know!

This week's "Food of the Week" continues the path of exotic fruits but this one is so nutritious and good for you and readily available in almost every single grocery store so these days nobody thinks of it as exotic and accepts it as an everyday fruit. Doctor's prescribe it! Enjoy


If you have a Question or comment (good or not so good) Click Here 
Lena

Health Facts archives  Click Here 
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TidBits Of Info

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Something To Think About
============================


New bill taking individual rights away

Last week, despite strong citizen and farmer opposition, the Kansas state legislature passed a bill that would limit a farmer's right to tell their customers about the way they produce milk.

Kansas House Bill 2121 included language specifying that, "dairy products promoted as being produced by cows that don't receive injections of artificial bovine growth hormone, also known as rbST or rBGH, would have to include a disclaimer on the label."

The required disclaimer would read: "the Food and Drug Administration (FDA) has determined there are no significant differences between milk from cows that receive injections of the artificial hormone and milk from those that do not." That statement is based on an 18-year-old FDA review; however, FDA's own publications, as well as subsequent scientific studies have shown that there are significant differences, some of which may affect human health. The Kansas bill also goes against long-established Federal policy as outlined by the FDA in a July 27, 1994 letter to New York Department of Agriculture and Markets: "The bottom line is that a contextual statement is not required...and in no instance is the specific statement 'No significant difference has been shown...' required by FDA."

In addition, the Legislature tacked on the dairy labeling rules of HB 2295 as a rider on HB 2121 without a hearing in the Senate Agriculture Committee. This denied the numerous opponents of labeling restrictions the chance to testify. Even with the lack of proper debate, the bill barely passed the Senate by a 22-15 vote, just two votes short of failing, demonstrating that there is barely a mandate for labeling changes in Kansas.

Due to growing consumer demand, companies are removing rbGH from their dairy products across the country. In addition, over 160 hospitals all over the country have pledged to serve rbGH-free products and the past president of the American Medical Association said in a letter to all AMA members that hospitals should serve only milk produced without rbGH. And, more than half of the 100 largest dairy processors in the country have gone partially or completely rbGH-free to satisfy consumer demand.


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THOUGHT FOR THE DAY!
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This is so huge I just have to pass it on. Smart State New Mexico; allowing the freedom of health choices and without fear of punishment from those helping you choose alternatives.  The National Health Freedom Coalition has alerted us to the recent passage of Health Freedom legislation by the New Mexico State Legislature.  New Mexico now protects a variety of independent healthcare practitioners from charges of practicing medicine without a license.  The law contains disclosure provisions for protecting the public, which help ensure that the public is well informed.  And the law contains disciplinary provisions to remedy violations. To read the bill in its entirety click here!


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 TODAY'S HEALTH TIP
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Integrative Medicine and Healthcare Reform

The Bravewell Collaborative, a philanthropic organization, partnered with the Institute of Medicine (IOM) to convene this past February's Summit on Integrative Medicine and the Health of the Public. The primary goal is to make a shift in US healthcare. John Weeks, publisher and editor of The Integrator Blog, poses this question to the integrative medical community: Are Bravewell's eight key points aligned with your views of "integrative practice?" They are:

* The progression of many chronic diseases can be reversed and sometimes even completely healed through lifestyle modifications.
* Genetics is not destiny.
* Our environment influences our health.
* Improving our primary care and chronic disease care systems is paramount.
* The reimbursement system must be changed.
* Changes in education will fuel changes in practice.
* Evidence-based medicine is the only acceptable standard.
* A large demonstration project is needed.

John Weeks comments that there is particular interest in the double standard which exists around evidence-based medicine. Dr. Michelle Simon, who serves on the summit's Technology Assessment Panel, said that when evidence-based medicine is applied rigorously, many conventional treatments are not covered. "The evidence simply isn't there."

 Evidence-based medicine is also a term that is often mis-defined to include only evidence from drug-like trials (with all laboratory and animal evidence excluded). The standard should include all scientific evidence, not just evidence that suits drug companies and the FDA.

LENA'S COMMENT: BRAVO to Dr. Michelle Simon's honesty!
 


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FOOD OF THE WEEK
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Exotic fruit gone mainstream!
 
April 2004 found me in Hawaii and loving the fruits available. One of the things I enjoyed most was the banana. It was a bit different than what we get here in the U.S. but it was oh so sweet and tasty. As I reminisced about that great treat I thought what better food for the week? When looking up the banana varieties there were so many that it would have taken up this whole column and not given you the details of their health benefits.
 
Bananas could be called the food to healing and health! Over the years doctors I worked with put patients on blood pressure medications - which remove a multitude of minerals and vitamins, but the medical profession only recognizes potassium as the mineral necessary to health ? I was instructed to tell the patient to be sure and eat lots of potassium rich foods, in particular a banana or two a day because it is rich in some minerals such as potassium.
 
In my search about bananas I found not only an abundance of minerals but when eaten regularly a great prevention and healing food... Also found that Bananas contain three natural sugars, sucrose, fructose and glucose, and when combined with fiber, bananas produce an instant, sustained, and substantial boost of energy. Research has shown that just two bananas provide enough energy for a strenuous 90-minute workout.
 
According to a recent survey of people suffering from depression found that many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein the body converts into serotonin, which makes you alert, improves your mood, and generally make you feel happier. So eat and expect less depression!
 
PMS may be averted by eating bananas. The vitamin B6 in bananas regulates blood glucose levels, which is responsible for some of PMS symptoms and eating does affect your mood (among other things).
 
Anemia medication: Bananas are high in iron, which stimulates the production of hemoglobin in the blood, which helps anemia.
 
Blood Pressure leveler: This unique tropical fruit is extremely high in potassium yet low in salt making it the perfect food to lower blood pressure. So much so, the US Food and Drug Administration has permitted the banana industry to officially claim the fruit's ability to 'reduce the risk of blood pressure and stroke.' So is it the bananas doing the job or the medication the doctor gave you?
 
Brain Power increased: 200 students at a Middlesex, UK school were helped through exams by eating bananas at breakfast, at break, and during lunch to boost their brainpower. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
 
Constipation prevention: High in fiber, bananas in the diet can restore normal bowel movement without laxatives.
 
Hangover cure: One of the quickest ways of curing a hangover is to make a banana milkshake sweetened with honey. The banana calms the stomach and, with the help of the honey, builds depleted blood sugar levels, while the milk soothes and re-hydrates the system.
 
Stomach calmer: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
 
Morning Sickness treatment: Snacking on bananas between meals helps keep blood sugar levels helping to avoid morning sickness. Morning sickness is caused from a lack of B vitamins more often than blood sugar fluctuations and since bananas have the B's eat one?
 
Mosquito bite treatment: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
 
Nerves calmed: Bananas are high in B vitamins that help calm the nervous system.
 
Overweight and work too much? Studies at the Institute of Psychology in Austria found work pressure leads to gorging on comfort food like chocolate and chips. Out of 5,000 hospital patients, researchers found the most obese were in high-pressure jobs. The report concluded that to avoid panic-induced food cravings and control blood sugar levels, snacking on high carbohydrate foods every two hours kept levels steady
 
Ulcers calm down:  Bananas can prevent intestinal disorders because of the soft texture and smoothness. It is the only raw fruit that can be eaten without distress in sensitive health situations. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Experts say that bananas strengthen the surface cells of the stomach lining, forming a sturdier barrier against noxious juices. 
 
Temperature control: Many cultures see bananas as a "cooling" fruit that lowers both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their babies are born with a cool temperature.
 
Seasonal Affective Disorder (SAD): Bananas help SAD sufferers because they contain the natural mood enhancers, tryptophan and Vitamin B's.
 
Calm smoking withdrawals: Bananas can also help people trying to stop smoking. B6 and B12 in bananas, as well as potassium and magnesium, help the body recover from the withdrawal effects.
 
Stress leveler: Potassium is a vital mineral, which helps normalize the body's heartbeat, sends oxygen to the brain, and regulates the body's water balance. When we are stressed, our metabolic rate raises reducing potassium levels. These levels can be rebalanced by eating a high-potassium banana.
 
Cut Stroke Risk: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes as much as 40%!
 
Warts: It is said if you want to destroy a wart, take a piece of banana skin and place it on the wart (with the yellow side out). Tape the skin in place with a Band-Aid or surgical tape.  Takes a while but will take care of the virus that causes warts, hence the removal of the wart.
 
Grow Beautiful Rose Bushes with Bananas: A great plant builder for roses. Blend the soft part of the banana skin in a blender full of water and pour on the base of your rose bushes to promote healthy roots and new growth.
 
Eating fresh fruits and vegetables results in a basic detoxification diet.  So, eat as many raw and pure, unprocessed and uncooked foods as you can each day and make bananas one of those raw fruits.
 
BANANA SMOOTHIE
 
3 ripe frozen bananas
4-5 Tablespoons peanut butter (all natural creamy or chunky or 1/8 cup of whole nuts of choice!)
1 Tablespoon ground flaxseed
2 Tablespoon honey (locally harvested best if allergies invade you)
1 cup skim or 1% milk ( I use soy milk for the healthier smoothie)
 
Place all ingredients in a blender and puree well and serve.
NOTE: I like to add strawberries, pineapple chunks, frozen fresh peaches and/or frozen grapes to this as an added fiber and alternate taste.
 
Enjoy your nutritious healthy food!
Lena

PS: Sadly food alone - not even the banana - will yield all the necessary healthy nutrients, as they did in centuries past, so we can't rely totally on our food intake, because of the lack of nutrients in our soils and the pollutants added in the form of air pollution, pesticides and fertilizers. Read the 1936 Report Click Here to understand how today is worse than most even can imagine!


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 HEALTH TODAY
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What Do Prescriptions, OTC Drugs and Trains Have In Common?
©
By Lena Sanchez  

What do Prescriptions, OTC (over-the-counter) Drugs and Trains have In Common? Doctors don't know nor does pharmacists usually know because the pharmaceutical companies aren't telling them. I suspect the drug companies are hiding their heads in the sand or just plain ignoring the fact that they are doing harm when they purport to be doing good! The favorite expression coming out of the doctors? mouths that I heard over my twenty years as a medical office nurse was, "The benefits outweigh the side effects!" That may be true in life or death situations but I seldom ever saw life or death situations applied to that expression.

When a train is coming at you on the tracks and you're stuck and can't move it's going to do some big damage or kill you! Taking prescription and some OTC medications do the same thing but nobody is telling you. I am not here not to scare you but to give you some insight on taking charge of your health.

There is a train coming down the tracks at people taking prescriptions and OTC drugs who cannot get out of the way. The elderly who take most of the prescriptions. So it's not a big deal since they are going to die anyway, right! WRONG! This is a little talked about truth of the medical profession but a well-known fact in a lot of medical establishments in the U.S.

Where most other countries tend to revere the elderly and take care of them we tend to put them away in nursing facilities or board and care homes to keep them out of our hair and nobody cares! That train is headed straight for them and nobody is caring! Well I care and I am here to try and do something about it! Yes, I know sometimes it is necessary due to work hours but I know a lot of people who do it just because the want to nothing to do with their job.

Not only are the elderly being affected but the unborn as well as children. It's a common fact that what hurts the average adult is doubled and tripled in effect in the elderly and infants and children.

There is a seldom-told truth about the long-term effects of all the chemicals we take by prescription or use in the bath and shower. Absorbed from the foods we eat and on top of those chemicals are the topical preparations put on in the form of lotions, shampoos and conditioners that have been found to cause hormonal imbalances and immune deficiencies as well as deplete our system of necessary vitamins and minerals. Yes there have been some little, back pages of the newspaper, news coverage of those health risks but not enough up front.

The other problems not being talked about nor warnings issued are the problems arising from some commonly prescribed and over the counter drugs.

Every prescription has the potential to harm our bodies in one way or another but the most severe damage is to our nutritional health and creates the decline in good health! Certain drugs cause severe nutritional deficiencies all by themselves? every prescription or over the counter drug takes a heavy toll in unwanted, and dangerous side effects... When was the last time your doctor told you to take vitamins and minerals when he or she prescribed a medication? The very reason they should is the side effects of those drugs.

A rare statement from a doctor who once told me that, "Statistics are against the taking of chemical medications simply because they kill people." His advice, "Take herbs, not a single person died from herbs last year but more than half million died from prescription and OTC drugs."

Beware if you are taking any of those listed below or actually any drugs?.
  • DIURETICS for high blood pressure wash potassium, magnesium, sodium, zinc and vitamin B2 right out of your body along with the water. Even more alarming is the report From the National Cancer Institute in November 1998 states that, "diuretics also increase the risk of kidney cancer," as found by the researchers that conducted the studies.
  • ERT - ESTROGEN REPLACEMENT DRUGS, such as Premarin, can leave you deficient in all the B complex, vitamin C, magnesium and zinc.
  • ANTACIDS steal vitamins A and B1, folic acid, calcium, copper, iron and phosphorus from your tissues.
  • ANTIBIOTICS deplete numerous vitamins mainly B2, C, D, niacin, folic acid, biotin and multiple minerals - calcium, iron, magnesium, potassium and zinc.
  • SHAMPOOS and CONDITIONERS have several chemicals but a couple that has drawn attention lately is DEA and Sodium Laureth Sulfate, or simply SLS which are absorbed into your blood stream and make changes in our hormonal systems that cause free radicals to run wild and in turn cause cancer & other diseases.
  • CHLORINE in our municipal water systems has been proven to cause cancers of all kinds, with bathing in chlorinated water being worse than drinking chlorinated water. Creating Free radicals that careen through our bodies devouring our immune fighters.

This next one really bothers me. The fact is that doctors treat patients with ant-inflammatories every day of the year, probably one of the most prescribed treatments by far! I observed that during my years of working in medical offices and arthritic patients, even with taking all the NSAID's never got any better and always became worse. Yes they relieved their pains temporarily and momentarily while masking the damage and allowing the arthritis to progress as the years wore on. Since I have learned the following I now know why!

  • ANTI-INFLAMMATORIES such as Motrin, Ibuprofen and aspirin to name a few stop the production of good prostaglandin?s, which promote healing of the joints and cartilage. Causing further damage to your joints and muscles...
  • ASPIRIN, the most commonly used over the counter drug does a lot more damage than destroying the cartilage in the joints. One adult size aspirin causes the stomach to bleed a teaspoon of blood. Do you think that is good?

So be diligent get off the train tracks! If you choose to take prescription or over the counter drugs make sure you take a good quality meganutrient vitamin and balanced mineral supplement along with them to at least partially offset the damage!!! vitamins and minerals sitting your grocers shelf may have been there for months and months and lost a lot of their potency os do not pick up those supplements on sale at the grocery store or pharmacy. For maximum absorption use a liquid, powder or capsule form to actually absorb into your system. Know the manufacturer and whether they do it for profit only or if they truly care about your health!

ALSO you are taking drugs you didn't know you were taking if you are drinking cooking or bathing in unfiltered water! Drugs you don't need that will affect your body over time!

A word to the wise here: To determine if your body is absorbing your cheap or not so cheap vitamin and mineral pills, put one into a glass of water, let it sit. If it has not dissolved within the hour, it will not be absorbed into your system! Simple but true.

 


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    ENVIRONMENTAL REPORT      
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Tons of released drugs taint US water
Apr 20, 2009
By JEFF DONN, MARTHA MENDOZA and JUSTIN PRITCHARD

U.S. manufacturers, including major drugmakers, have legally released at least 271 million pounds of pharmaceuticals into waterways that often provide drinking water - contamination the federal government has consistently overlooked, according to an Associated Press investigation.

Hundreds of active pharmaceutical ingredients are used in a variety of manufacturing, including drugmaking: For example, lithium is used to make ceramics and treat bipolar disorder; nitroglycerin is a heart drug and also used in explosives; copper shows up in everything from pipes to contraceptives.

Federal and industry officials say they don't know the extent to which pharmaceuticals are released by U.S. manufacturers because no one tracks them - as drugs. But a close analysis of 20 years of federal records found that, in fact, the government unintentionally keeps data on a few, allowing a glimpse of the pharmaceuticals coming from factories.

As part of its ongoing PharmaWater investigation about trace concentrations of pharmaceuticals in drinking water, AP identified 22 compounds that show up on two lists: the EPA monitors them as industrial chemicals that are released into rivers, lakes and other bodies of water under federal pollution laws, while the Food and Drug Administration classifies them as active pharmaceutical ingredients.

 
The data don't show precisely how much of the 271 million pounds comes from drugmakers versus other manufacturers; also, the figure is a massive undercount because of the limited federal government tracking.

To date, drugmakers have dismissed the suggestion that their manufacturing contributes significantly to what's being found in water. Federal drug and water regulators agree.

But some researchers say the lack of required testing amounts to a 'don't ask, don't tell' policy about whether drugmakers are contributing to water pollution.

"It doesn't pass the straight-face test to say pharmaceutical manufacturers are not emitting any of the compounds they're creating," said Kyla Bennett, who spent 10 years as an EPA enforcement officer before becoming an ecologist and environmental attorney.

Pilot studies in the U.S. and abroad are now confirming those doubts.

Last year, the AP reported that trace amounts of a wide range of pharmaceuticals - including antibiotics, anti-convulsants, mood stabilizers and sex hormones - have been found in American drinking water supplies. Including recent findings in Dallas, Cleveland and Maryland's Prince George's and Montgomery counties, pharmaceuticals have been detected in the drinking water of at least 51 million Americans.

Most cities and water providers still do not test. Some scientists say that wherever researchers look, they will find pharma-tainted water.

Consumers are considered the biggest contributors to the contamination. We consume drugs, then excrete what our bodies don't absorb. Other times, we flush unused drugs down toilets. The AP also found that an estimated 250 million pounds of pharmaceuticals and contaminated packaging are thrown away each year by hospitals and long-term care facilities.

Researchers have found that even extremely diluted concentrations of drugs harm fish, frogs and other aquatic species. Also, researchers report that human cells fail to grow normally in the laboratory when exposed to trace concentrations of certain drugs. Some scientists say they are increasingly concerned that the consumption of combinations of many drugs, even in small amounts, could harm humans over decades.

Utilities say the water is safe. Scientists, doctors and the EPA say there are no confirmed human risks associated with consuming minute concentrations of drugs. But those experts also agree that dangers cannot be ruled out, especially given the emerging research.

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Two common industrial chemicals that are also pharmaceuticals - the antiseptics phenol and hydrogen peroxide - account for 92 percent of the 271 million pounds identified as coming from drugmakers and other manufacturers. Both can be toxic and both are considered to be ubiquitous in the environment.

However, the list of 22 includes other troubling releases of chemicals that can be used to make drugs and other products: 8 million pounds of the skin bleaching cream hydroquinone, 3 million pounds of nicotine compounds that can be used in quit-smoking patches, 10,000 pounds of the antibiotic tetracycline hydrochloride. Others include treatments for head lice and worms.

Residues are often released into the environment when manufacturing equipment is cleaned.

A small fraction of pharmaceuticals also leach out of landfills where they are dumped. Pharmaceuticals released onto land include the chemo agent fluorouracil, the epilepsy medicine phenytoin and the sedative pentobarbital sodium. The overall amount may be considerable, given the volume of what has been buried - 572 million pounds of the 22 monitored drugs since 1988.

In one case, government data shows that in Columbus, Ohio, pharmaceutical maker Boehringer Ingelheim Roxane Inc. discharged an estimated 2,285 pounds of lithium carbonate - which is considered slightly toxic to aquatic invertebrates and freshwater fish - to a local wastewater treatment plant between 1995 and 2006. Company spokeswoman Marybeth C. McGuire said the pharmaceutical plant, which uses lithium to make drugs for bipolar disorder, has violated no laws or regulations. McGuire said all the lithium discharged, an annual average of 190 pounds, was lost when residues stuck to mixing equipment were washed down the drain.

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Pharmaceutical company officials point out that active ingredients represent profits, so there's a huge incentive not to let any escape. They also say extremely strict manufacturing regulations - albeit aimed at other chemicals - help prevent leakage, and that whatever traces may get away are handled by onsite wastewater treatment.

"Manufacturers have to be in compliance with all relevant environmental laws," said Alan Goldhammer, a scientist and vice president at the industry trade group Pharmaceutical Research and Manufacturers of America.

Goldhammer conceded some drug residues could be released in wastewater, but stressed "it would not cause any environmental issues because it was not a toxic substance at the level that it was being released at."

Several big drugmakers were asked this simple question: Have you tested wastewater from your plants to find out whether any active pharmaceuticals are escaping, and if so what have you found?

No drugmaker answered directly.

"Based on research that we have reviewed from the past 20 years, pharmaceutical manufacturing facilities are not a significant source of pharmaceuticals that contribute to environmental risk," GlaxoSmithKline said in a statement.

AstraZeneca spokeswoman Kate Klemas said the company's manufacturing processes "are designed to avoid, or otherwise minimize the loss of product to the environment" and thus "ensure that any residual losses of pharmaceuticals to the environment that do occur are at levels that would be unlikely to pose a threat to human health or the environment."

One major manufacturer, Pfizer Inc. (PFE), acknowledged that it tested some of its wastewater - but outside the United States.

The company's director of hazard communication and environmental toxicology, Frank Mastrocco, said Pfizer has sampled effluent from some of its foreign drug factories. Without disclosing details, he said the results left Pfizer "confident that the current controls and processes in place at these facilities are adequately protective of human health and the environment."

It's not just the industry that isn't testing.

FDA spokesman Christopher Kelly noted that his agency is not responsible for what comes out on the waste end of drug factories. At the EPA, acting assistant administrator for water Mike Shapiro - whose agency's Web site says pharmaceutical releases from manufacturing are "well defined and controlled" - did not mention factories as a source of pharmaceutical pollution when asked by the AP how drugs get into drinking water.

"Pharmaceuticals get into water in many ways," he said in a written statement. "It's commonly believed the majority come from human and animal excretion. A portion also comes from flushing unused drugs down the toilet or drain; a practice EPA generally discourages."

His position echoes that of a line of federal drug and water regulators as well as drugmakers, who concluded in the 1990s - before highly sensitive tests now used had been developed - that manufacturing is not a meaningful source of pharmaceuticals in the environment.

Pharmaceutical makers typically are excused from having to submit an environmental review for new products, and the FDA has never rejected a drug application based on potential environmental impact. Also at play are pressures not to delay potentially lifesaving drugs. What's more, because the EPA hasn't concluded at what level, if any, pharmaceuticals are bad for the environment or harmful to people, drugmakers almost never have to report the release of pharmaceuticals they produce.

"The government could get a national snapshot of the water if they chose to," said Jennifer Sass, a senior scientist for the Natural Resources Defense Council, "and it seems logical that we would want to find out what's coming out of these plants."

Ajit Ghorpade, an environmental engineer who worked for several major pharmaceutical companies before his current job helping run a wastewater treatment plant, said drugmakers have no impetus to take measurements that the government doesn't require.

"Obviously nobody wants to spend the time or their dime to prove this," he said. "It's like asking me why I don't drive a hybrid car? Why should I? It's not required."

---

After contacting the nation's leading drugmakers and filing public records requests, the AP found two federal agencies that have tested.

Both the EPA and the U.S. Geological Survey have studies under way comparing sewage at treatment plants that receive wastewater from drugmaking factories against sewage at treatment plants that do not.

Preliminary USGS results, slated for publication later this year, show that treated wastewater from sewage plants serving drug factories had significantly more medicine residues. Data from the EPA study show a disproportionate concentration in wastewater of an antibiotic that a major Michigan factory was producing at the time the samples were taken.

Meanwhile, other researchers recorded concentrations of codeine in the southern reaches of the Delaware River that were at least 10 times higher than the rest of the river.

The scientists from the Delaware River Basin Commission won't have to look far when they try to track down potential sources later this year. One mile from the sampling site, just off shore of Pennsville, N.J., there's a pipe that spits out treated wastewater from a municipal plant. The plant accepts sewage from a pharmaceutical factory owned by Siegfried Ltd. The factory makes codeine.

"We have implemented programs to not only reduce the volume of waste materials generated but to minimize the amount of pharmaceutical ingredients in the water," said Siegfried spokeswoman Rita van Eck.

Another codeine plant, run by Johnson & Johnson (JNJ) subsidiary Noramco Inc., is about seven miles away. A Noramco spokesman acknowledged that the Wilmington, Del., factory had voluntarily tested its wastewater and found codeine in trace concentrations thousands of times greater than what was found in the Delaware River. "The amounts of codeine we measured in the wastewater, prior to releasing it to the City of Wilmington, are not considered to be hazardous to the environment," said a company spokesman.

In another instance, equipment-cleaning water sent down the drain of an Upsher-Smith Laboratories, Inc. factory in Denver consistently contains traces of warfarin, a blood thinner, according to results obtained under a public records act request. Officials at the company and the Denver Metro Wastewater Reclamation District said they believe the concentrations are safe.

Warfarin, which also is a common rat poison and pesticide, is so effective at inhibiting growth of aquatic plants and animals it's actually deliberately introduced to clean plants and tiny aquatic animals from ballast water of ships.

"With regard to wastewater management we are subject to a variety of federal, state and local regulation and oversight," said Joel Green, Upsher-Smith's vice president and general counsel. "And we work hard to maintain systems to promote compliance."

Baylor University professor Bryan Brooks, who has published more than a dozen studies related to pharmaceuticals in the environment, said assurances that drugmakers run clean shops are not enough.

"I have no reason to believe them or not believe them," he said. "We don't have peer-reviewed studies to support or not support their claims."

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Antibiotic Alternatives Naturals
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