|
Lena
Sanchez Editor
Successful online business requires building your ezine or newsletter list?
Here's how we've done it!
"Ezine
Publishers Association!"
Join Free
"Directory
of Ezines "
"Target
Your Ads & Build Your newsletter/ezine list"
"
Health
Truths
Get
Your Home Business Information Here
Your Amazing Ecosystem Must Read
Balance Is The Key To Health! What Balance? Read and Find Out
The Real ABC's To Total Health
Dia-B Reportedly
Balances sugar and reverses Diabetes

|
|
|
`````````````````````````````````````````````````````
A free online Ezine
aka newsletter
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
with Longevity! The sometimes controversial healthy alternatives
versus traditional medicine also pro's and con's of both. Covering all health topics.
If you received the publish notice forwarded by a friend or family
member you can get your own notice for each edition simply
Click To Subscribe
by email
More health education and information
found at
http://www.antibiotic-alternatives.com
Email Lena
928-636-9425
Thursday April 9, 2009
````````````````````````````````````````````````````
This Ezine is available by subscription
only and subscriber requests are kept on file!
I strive to bring you only the most
timely, pro's & con's
information for the betterment of your health without clogging the issue or your email box with a lot of
advertising and other such junk! If I am not
succeeding
email
me and
let me know!!
Our subscriber list is confidential and we respect your privacy. We do not make
our list available to third parties. All subscribe and unsubscribe information can be found at the end of this issue.
The Mission of this Ezine
Click
Here
Ezine Archives
============================
=> IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information
+++++++++++++++++++++
EDITORS' RANTING
+++++++++++++++++++++
Greetings and thank you for
being an optin subscriber!
Today's Health Article is a sad state of affairs on how our children are
being cheated and nobody is telling them how to prevent this health
issue.
This week's Food of the Week
is one of my favorites as it is so full of nutrients in this world of
foods without many nutrients.
Your mom was correct when she said; "You are what you eat!"
If you have a
Question or comment (good or
not so good) Click Here
Lena
Health Facts
archives
Click Here
Ask Lena Health Q & A Archives Click
Here
Home
Business Informational Archives
Click
Here
TidBits Of Info
==>
Find An Alternative Health Professional
==> DAILY
Product Recall Site
===> Help The World Without Spending!
http://www.unicefusa.org/emergencies/
===>Help Feed The Hungry Doesn't Cost You A Penny
http://www.thehungersite.com Share your LOVE here!
==================================
Something To Think About
============================
Can Chinese Herbs Relieve Eczema?
Chinese Herbal Medicine May Offer Relief for Dry, Itchy
Skin of Eczema, Studies Say
By Charlene Laino
WebMD Health NewsReviewed by Louise Chang, MDMarch 17, 2009
(Washington, D.C.) -- Traditional Chinese herbal medicine may help to
relieve the dry, itchy, scaly skin of eczema in children and adults, two
new studies suggest.
Other research shows that toddlers who have egg, elm, or cat allergies
are at increased risk of developing eczema by age 4. Children whose
parents have eczema are also at risk.
All three studies were presented this week at the annual meeting of the
American Academy of Allergy, Asthma & Immunology.
Chinese Herbal Medicine Safe, Effective in Children
As many as 30% of patients with eczema have been prescribed traditional
Chinese medicine, but there are still questions about whether it works
and is safe, says researcher Julia Wisniewski, MD, of Mount Sinai
Hospital in New York.
There is clearly a need for alternative treatments for the skin
condition, she says, because many patients with severe allergies
continue to have flare-ups a decade after standard therapy with steroids
and immune-suppressing agents.
Wisniewski and colleagues studied 14 children with persistent eczema who
were treated with traditional Chinese medicine at Ming Qi Natural
Health Center in Manhattan between August 2006 and May 2008.
All of them drank Erka Shizheng Herbal Tea twice a day and soaked in an
herbal bath for 20 minutes daily. They also applied an herbal cream to
their skin two or three times a day and had acupuncture treatment.
At the start of the study, more than half of the participants had severe
symptoms on a standard scale that doctors use to gauge eczema severity.
After eight months of treatment, most had mild symptoms.
"Improvement in symptoms and quality of life was seen as early as
three months," Wisniewski says. She showed before-and-after photos
of several children to document their progress: Red, scaly feet and
hands appeared normal six months into therapy.
Participants also reported a reduction in the use of steroids,
antibiotics, and antihistamines within three months of being treated
with traditional Chinese medicine.
The herbal treatments proved safe, with no abnormalities in liver and
kidney function observed, Wisniewski adds.
"Chinese medicine is a very good alternative to conventional therapy
for children with eczema," she says.
Chinese Herbal Medicine Also Helps Adults With Eczema
Adults with eczema also can benefit from traditional Chinese medicine,
Japanese researchers report.
They studied 274 men and women who had suffered from eczema for an
average of 12 years. Nearly one-third had severe or very severe
symptoms, with patches of chronically itchy, dry, inflamed skin over at
least 10% of their body.
"Medicinal Chinese herbal remedies were selected and administered in
accordance with the sufferer's symptoms -- an approach known as Sho in
oriental medicine," says Yoshiteru Shimoide, MD, head of the
Yoshiteru Shimoide Clinic of Internal Medicine in Kagoshima City.
After 3-4 months of treatment, 87% of the patients were symptom-free. An
additional 12% markedly improved, he tells WebMD.
One patient showed mild abnormalities in liver function, which were
alleviated by stopping the herbal therapy.
Experts say more study is needed.
"While the findings are promising, I wouldn't recommend [traditional
Chinese medicine] at this point," says Mitchell Grayson, MD,
associate professor of pediatric allergy and immunology at the Medical
College of Wisconsin in Milwaukee.
Grayson tells WebMD that larger, longer studies comparing herbal
treatments to standard therapy or placebo are needed.
If you do decide to seek out complementary or alternative medicines,
speak with your doctor first, he advises.
Eggs, Cat Allergies Are Risk Factors for Childhood Eczema
To find out risk factors for developing childhood eczema, University of
Cincinnati researchers followed 636 infants of parents with allergies.
By age 4, babies whose parents had eczema had more than double the risk
of having eczema than other children. Those who tested positive for egg
allergies on skin tests at age 1 were four times more likely to have
eczema at age 4. And children who had a cat at age 1 and tested positive
for cat allergies at age 1, 2, or 3 were at more than 13 times the risk
of having eczema at age 4 than other youngsters.
Pollen from elm trees was also a risk factor: Children who tested
positive for elm allergies at age 1, 2, or 3 had nearly three times the
chance of having eczema at age 4 than other children.
"Although the association between egg allergy and eczema is fairly
well known, doctors don't always think to test young children with
eczema for pollen or cat allergies," says researcher Tolly Epstein,
MD, a fellow in the division of immunology.
"If a child has unexplained symptoms, it might be prudent to consider
elm and cat testing," she tells WebMD.
Interestingly, having a dog as an infant or toddler appeared to protect
against eczema, Epstein says. "We don't know why."
www.webmd.com
=======================
THOUGHT FOR THE DAY!
=======================
In 2005 a Brigham and Women's
Hospital study reported that nearly 40,000 women over the age of 45 were
divided into three groups and assigned to take either 600 IU of vitamin
E each day, a low dose aspirin, or a placebo. After 10 years, results
showed that women in the vitamin E group over the age of 65 had a 50
percent lower risk of dying from heart disease compared to the other two
groups. Heart attack risk was also lowered by nearly 35 percent in this
group.
Proven Fact Of Marketing!
Takes a minimum of seven times readings an ad before the normal buyer will take advantage of your offer... GET THAT ADVANTAGE HERE! Spotlight your product or service here!
Ad Information
Click Here
~^~^~^~^~^~^~^~^~^~^~^~^~
SHOWCASE
SPOTLIGHT
~^~^~^~^~^~^~^~^~^~^~^~^~
Keep your memory,
sharpness,
wit, and
wisdom -
the
three
secrets to
optimum
mental
functioning
in order to
succeed in
your
business and
life!
120
safe,
natural
brain-boosting
herbs and
nutrient ingredients
in this
powerful
Master
Formula... Roll
back your
'brain
power' to
Einstein's
yesteryear!
*Retention
increases!
*Comprehension
increases!
*Stop mental
confusion!
*Energy
increases!
*Reduce
cognitive
Decline!
*Keep your
brain
healthy!
*Reverse
memory
decline!
*SAVE
MONEY AND
KEEP YOUR
BRAIN
HEALTHY WITH
THIS OFFER
MIND POWER
Wayne
Garland's
best BRAIN
BUILDING
formula yet!
Click for
more
information
and/or money
saving
secure Order
line!
OR toll free
order line
9am - 9pm
Sunday
through
Friday!
866-605-0420
<>
See Centuries Old Treatments for
Other Common and not so common illnesses and diseases
Click Here
$$$$$$$$$$$$$$$$$$$$$$$$
MONTHLY SPOTLIGHTs
$$$$$$$$$$$$$$$$$$$$$$$$
FIGHT PROSTATE CANCER AND WIN!
Arm Yourself with the Ultimate Plan for Battling Prostate
Cancer.
Every three minutes a man is diagnosed with prostate cancer. That’s
approximately 198,000 men every year. And another 31,500 will die. Yes,
those are frightening statistics. But now you don’t have to be a victim.
Take control of your own health. Arm yourself with the ultimate battle
plan for preventing and conquering this rampant killer.
Click For Information and/or Online Secure Ordering Line
(4/9)
<>
To place your spotlight ad here for 5 days click here
~^~^~^~^~^~^~^~^~^~^~
TODAY'S HEALTH TIP
~^~^~^~^~^~^~^~^~^~^~^~
The Vast Majority of Recommendations Given to Heart
Patients Are NOT Supported by Good Science!
A cardiologist at Yale University School of Medicine says doctors should
disclose to patients the strength of the evidence behind the care they
recommend: "Treatment decisions are often made very dogmatically even when
the level of evidence isn't very strong." Now a study finds that nearly
90% of recommendations for heart patients made by conventional cardiologists
are NOT supported by high-quality scientific testing.
Click to Read the Full Article
LENA'S
COMMENT: Alternative health treatments are given a thumbs down because they
"supposedly" have no scientific testing studies behind them. Isn't this a bit
hypercritical?
~^~^~^~^~^~^~^~^~^~^~^
FOOD OF THE WEEK
~^~^~^~^~^~^~^~^~^~^~^
The
Ultimate Prickly Ananas comosus Merr!
Five years have passed since my visit to one of the large areas known
for its great tasting Ananas comosus, Hawaii? And I can still
almost taste those great fruit grown on plantations and harvested there
yet find it hard to find the same quality here in the U.S.. I remember
eating a lot of them and enjoying every morsel! There is nothing so
sweet as fresh picked fruits and vegetables and Ananas comosus is no
exception!
Christopher Columbus discovered this delectable food growing on the
island of Guadeloupe in 1493 and took them back to Spain. It became very
popular in Europe by the 1600s.
What is Ananas comosus Merr? Pineapple! The exceptional juiciness and
vibrant tropical flavor of pineapple that balances the tastes of sweet
and tart make them only second to bananas as America's favorite tropical
fruit. Although the Hawaiian season for pineapple runs from March
through June, they are available year-round in some local markets; just
not as evenly ripe as those harvested fresh in Hawaii but they can be
ordered online from Hawaii to get that same great taste.
Bromelain, the great health property contained in pineapples, has been
used for hundreds of years as a digestive aid, and to treat inflammation
and other health problems. Bromelain has been investigated for possible
anticancer activity and now studies show it to contain protease that is
a great blood thinner cholesterol lowering agent, thereby helping in
preventing heart disease and stroke. Now all these will require daily
consumption of pineapple and a very large portion so don?t expect to
reap the benefits unless you do.
Pineapple was a culinary favorite of the fierce Carib Indians who lived
on islands in the sea that still bears their name.
One of the foods that has more nutrients than just about any other!
High in fiber and very
rich in minerals and vitamins: raw pineapple contains
*Calcium, a mineral, is used for building bones and teeth and in
maintaining bone strength. Calcium is also used in muscle contraction,
blood clotting, and maintenance of cell membranes.
*Iron, Necessary for production hemoglobin, and oxygenation of
red blood cells, builds up blood quality, and increases resistance as
well as increasing energy production.
*Magnesium, Key substance in proper functioning of nerves and
muscles and healthy maintenance of bones. Helps protect the arterial
lining from the stress of sudden blood pressure changes.
*Phosphorus, Essential for utilization of carbohydrate, fats and
proteins for growth, maintenance, repair of cells, and energy
production. Necessary for proper skeletal growth, tooth development,
kidney functioning and transference of nerve impulses.
*Potassium, Essential for muscles, nerves and heart. Aids in
proper maintenance of mineral balance of blood, as well as stable blood
pressure. Works with sodium to regulate the body's water balance.
*Sodium, Regardless of what the drug industry keeps telling us
this mineral is needed to maintain proper water balance and blood pH.
The mineral aids in the transmission of nerve impulses, production of
hydrochloric acid in the stomach, muscle function and immune system
maintenance.
*Zinc, important in prostate gland functions and the growth of
reproductive organs. The mineralization of bone, a healthy immune
system, the digestion of proteins, the acuity of taste and smell,
detoxification of free radical promoting metals, collagen formation and
wound healing, all depend on zinc. It assists in the transportation of
vitamin A in the blood. Sufficient intake and absorption of zinc are
needed to maintain the proper concentration of vitamin E in the blood.
*Copper, its functions involve the development and maintenance of
the cardiovascular, skeletal and the nervous system, including the
brain. The development and maintenance of the red blood cells and
healthy skin and hair also depend upon copper. Found in all the tissues,
the mineral is most concentrated in the brain, heart, kidney, and liver.
*Manganese, essential cofactor in a number of enzymes important
in energy production and antioxidant defenses.
*Selenium, enhances the immune system, normal development of the
fetus during pregnancy, improving arthritic symptoms, and protecting the
skin from UV rays. A deficiency could result in birth defects, increased
risk of cancer, heart and liver diseases, Down?s syndrome and
fibrocystic breast disease.
A host of vitamins; Vitamin C Thiamin, Vitamin B1, Riboflavin,
Niacin, Pantothenic acid, Vitamin B-6, Folate, Folic acid, Vitamin B-12,
Vitamin A, Retinol, Vitamin A, Vitamin E, Tocopherol.
Along with those are Amino acids such as Tryptophan,
Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine,
Phenylalanine, Tyrosine, Valine, Arginine,Histidine, Alanine, Aspartic
acid, Glutamic acid, Glycine, Proline and Serine.
Low in calories high in healthy nutrients! Pineapple is best eaten alone
between meals or its enzymes will be used up digesting food and not
benefiting your body as well as it could.
Selecting, storing and using pineapple:
Look for pineapples that are heavy for their size. While larger
pineapples will have more edible flesh, there is usually no difference
in quality between a small and large size pineapple. Pineapples should
be free of soft spots, bruises and darkened ?eyes,? all of which may
indicate that the pineapple is past its prime. Choose fruit with a
fragrant sweet smell at the stem end. Avoid pineapple that smells musty,
sour or fermented.
Pineapple can be left at room temperature for one or two days before
serving. While this process will not make the fruit any sweeter, it will
help it to become softer and juicier. Since they are very perishable,
you should watch closely during storing period to ensure that they do
not spoil. After two days, if you are still not ready to consume the
pineapple, you should wrap it in a perforated plastic bag and store it
in the refrigerator where it will keep for a maximum of three to five
more days.
Pineapple that has been cut up should be stored in the refrigerator in
an airtight container. It will stay fresher and retain more taste and
juiciness if you also place some liquid, preferably juice from the
pineapple, in the container. Although pineapple can be frozen, this
process greatly affects its flavor.
Our favorite way of eating pineapple is fresh and raw, can't beat it for
great taste and enjoyment.
Until next week's food, eat to enjoy greater health. My husband loves
pineapple pie.
Word of caution: If you are taking prescription/chemical blood thinners
eat pineapple or drink pineapple juice but monitor your blood closely
for too much thinning as the bromelain has been known to cause thinning
of the blood without help and add that to a ingested blood thinner could
be a danger!
Enjoy this weeks great tasting healthy food!
Lena
PS:
Sadly food alone
- not even raw pineapple -
will yield the necessary healthy nutrients, as they did in centuries past, so we can't rely
totally on our food intake, because of the lack of nutrients in our
soils and the pollutants added in the form of air pollution, pesticides
and fertilizers. Read the 1936 Report
Click Here to understand how today is worse than most even can
imagine!
~^~^~^~^~^~^~^~^~^~^
HEALTH TODAY
~^~^~^~^~^~^~^~^~^~^~
Doctors say kidney stones in kids are on the rise
Mar 26, 2009
By LINDSEY TANNER
CHICAGO (AP) - Doctors are puzzling over what seems to be an
increase in the number of children with kidney stones, a
condition some blame on kids' love of cheeseburgers, fries and
other salty foods.
Kidney stones are usually an adult malady, one that is notorious
for causing excruciating pain - pain worse than childbirth. But
while the number of affected children isn't huge, kids with
kidney stones have been turning up in rising numbers at
hospitals around the country.
At Children's Hospital of Philadelphia, the number of children
treated for kidney stones since 2005 has climbed from about 10 a
year to five patients a week now, said Dr. Pasquale Casale.
Johns Hopkins Children Center in Baltimore, a referral center
for children with stones, used to treat one or two youngsters a
year 15 or so years ago. Now it gets calls about new cases every
week, said kidney specialist Dr. Alicia Neu.
In a 2007 study in the Journal of Urology, doctors at North
Shore-Long Island Jewish Medical Center reported a nearly
fivefold increase in children brought in with kidney stones
between 1994 and 2005. In 2005, 61 youngsters were treated there
for stones.
Dr. David Hatch at Loyola University Medical Center in Maywood,
Ill., near Chicago, also has seen an increase. His youngest
patient was a cranky 8-month-old girl whose mother found a
pea-size kidney stone in her diaper.
Kids' stones have been the talk of recent pediatric kidney
specialists' conferences, said Dr. Uri Alon, director of the
bone and mineral disorders clinic at Children's Mercy Hospital
in Kansas City.
So far, the only evidence is anecdotal. But Alon is involved in
research trying to determine if the increase is real and not
just the result of greater awareness and better ways of
detecting stones. Alon also is studying whether improved
nutrition can prevent kids' kidney stones.
Eating too much salt can result in excess calcium in the urine.
In children, most stones are calcium-based, and Alon said their
eating habits, plus drinking too little water, puts them at
risk. Plenty of water is generally recommended to help prevent
kidney stones.
Matty Billemeyer is just 8 years old but already has had four
bouts with stones, the first in 2007, the last a year ago in
April. He was first stricken in his first-grade class; the
school nurse, his parents and even the emergency room doctors
all thought it was his appendix.
"It felt really painful and intense," the Doylestown, Pa., boy
recalled. "I was really scared because it was hurting a lot."
Darryl Billemeyer said it was frightening seeing his son
writhing and screaming in pain. The boy was transferred from a
local hospital to Children's Hospital of Philadelphia, where
ultrasound tests showed kidney stones.
"We really didn't know what to make of it," Billemeyer said. "I
definitely thought they were more of an adult thing."
Read the rest of the article by clicking here!
LENA'S COMMENT: Yes, the fast food diet is exacerbating
the problem yet the puzzle could be easily solved by simply
balancing the minerals daily with supplementing, but nobody has
told them to do that... If you or someone you know suffers from
kidney or gallbladder stones have them contact me for a simply
dissolving remedy and info on how to keep them gone!
^~^~^~^~^~^~^~^~^~^~^~^~^~^~^
ENVIRONMENTAL REPORT
~^~^~^~^~^~^~^~^~^~^~^~~^~^~^
GMO a Big
NO on National Wildlife Refuge Land
Genetically
modified organisms, or GMO foods, are on grocery store shelves
already. They are present in nearly 80% of processed foods that
contain crops such as corn and soy and their byproducts. The
long-term effects on human health and the environment from these
non-natural products are unknown. A federal survey has revealed
that most Americans want these foods labeled in order to make an
informed decision about what they and their families eat each
day.
When the Audubon Society of Delaware and two Washington-based
non-profit organizations, the Center for Food Safety and Public
Employees for Environmental Responsibility, learned that the US
Fish and Wildlife Service had permitted farming with GMO soy and
corn on the 10,000-acre Prime Hook National Wildlife Refuge,
they protested and filed a lawsuit, claiming that GMO farming
was incompatible with conservation and habitat preservation.
Last week, a federal judge ruled that the Service should not
have permitted farming with GMO crops on a national wildlife
refuge, and the farming contracts were cancelled.
This new ruling may have a national impact. Hundreds of acres of
GMO corn and soy are planted at the Big Muddy National Wildlife
Refuge along the Missouri River. And over 2000 acres of crops
engineered for herbicide tolerance are planted in Crab Orchard
National Wildlife Refuge in southern Illinois. Each of the
eighty Fish and Wildlife refuges that permit farming will
receive a copy of the ruling from the executive director of the
Public Employees for Environmental Responsibility, Jeff Ruch.
Foods that contain GMO crop ingredients remain an important
issue, both to physicians who use nutrition preventively and
therapeutically in their clinical practices, and to patients who
know that eating locally and organically has a profound positive
impact on their health and well-being.
=======================================
Antibiotic Alternatives Naturals has not asked the FDA to evaluate statements
made here nor do we ask that you use our judgment for yours when it comes to treating your illness or disease!
======================================
* FREE Health, Business & Motivational Articles for Your Ezine -
CLICK
HERE
======================================
We have accepted all advertisements in good faith, but the advertisers are completely responsible for the content and accuracy of their advertisements. We do not give any warranties and accept no
responsibility. The editor and publisher suggest that you exercise due diligence!
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
SUBSCRIBE or
UNSUBSCRIBE
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Remember! We stand behind all Environmental & Health Products with a
30 day Money-Back Satisfaction Guarantee! Some conditions
apply! Check with company before returning product!
Antibiotic Alternatives
Naturals
OLH Marketing Enterprise
Chino Valley AZ 86323
928-636-9425
======================================
|